A combination of physical, mental, and spiritual practices for holistic healing. We specialise in medical yoga for knee pain, back pain, diabetes, asthma, COPD, infertility, and more — using MRI, X-ray, and CT scan analysis to design personalised yoga protocols.
Years Experience
Happy Clients
Wellness Approach
Holistic Care
Years of
Healing
Wellness Yoga Clinic is a combination of physical, mental, and spiritual practices. Founded by Dr. Vijay Ojha and Vibha Ojha, our clinic is getting popular among patients of knee pain, back pain, diabetes, asthma, and COPD. In medical yoga, after examining the patient with techniques like MRI, X-ray, and CT scan, personalised postures are designed for each individual.
Regular practice helps reduce body weight, increase awareness, release stress, detoxify the body, break bad habits, improve mental balance and concentration, and integrate mind, body, and spirit. Our approach addresses the root cause — not just symptoms.
Protocols based on MRI, X-ray & CT scan analysis
Natural healing & body detoxification
Traditional Ayurvedic treatments
Depression, stress & anxiety relief through Yoga Nidra
Join classes at our studio or from home via live sessions
Special yoga sessions for corporates, schools & colleges
Fun, engaging yoga events designed for children
We offer a range of authentic yoga practices to suit every body, mind, and wellness goal. Here's what you can learn with us.
The foundation of all yoga practices. Hatha focuses on physical postures (asanas) and breathing techniques held with awareness. Ideal for building strength, flexibility, and balance at a steady, mindful pace.
A disciplined, dynamic practice involving a set sequence of postures linked with breath. Ashtanga builds internal heat, stamina, and deep body awareness through consistent practice and self-discipline.
The science of breath control. Learn powerful breathing techniques — Anulom Vilom, Kapalbhati, Bhastrika, and more — to regulate energy, calm the nervous system, and enhance vitality.
Guided meditation practices for deep inner peace and mental clarity. Includes techniques like Trataka, Antar Mouna, and chakra-based meditation for stress relief and spiritual growth.
Also known as "yogic sleep," this deeply restorative practice guides you into a state between waking and sleeping. Powerful for releasing tension, healing trauma, improving sleep, and deep relaxation.
A specialised practice combining physiotherapy principles with traditional yoga. Uses the yoga pole technique for body analysis, postural alignment, and correcting musculoskeletal imbalances.
From regular yoga classes to personalised therapy sessions — we offer holistic treatments tailored to your unique needs and wellness goals.
Join our group yoga classes designed to enhance your physical and mental well-being through traditional yogic practices.
Personalised one-on-one yoga classes tailored to meet your unique needs, goals, and health conditions with dedicated attention.
Holistic Ayurvedic treatments and naturopathy therapies to restore balance, detoxify the body, and promote natural healing.
Discover the benefits of a properly aligned body. Our program helps prevent pain, enhance flexibility, and support long-term health.
Achieve your health goals with tailored diet and nutrition plans designed to suit your unique lifestyle, preferences, and wellness needs.
Specialised yoga therapy sessions combining physiotherapy principles with traditional yoga for body alignment using the yoga pole technique.
We don't just teach yoga — we prescribe it. After examining patients with MRI, X-ray, and CT scan, we design personalised yoga protocols that target the root cause.
Postures prescribed after examining patients with MRI, X-ray, CT scan — not one-size-fits-all classes.
Asthma patients see relief in 10 days. COPD patients reduce inhaler use within a week of practice.
Yoga Nidra protocols for depression and stress. Research-backed hormone balancing through dedicated practice.
5-star Google reviews. Patients with knee pain, back pain, diabetes, and more trust our expertise.
Our medical yoga protocols have helped thousands of patients find relief from chronic conditions. Here are the key areas where yoga therapy at our clinic has shown proven results.
Our clinic is getting popular among patients of knee and back pain. After examining with MRI, X-ray, and CT scan, personalised postures are prescribed that strengthen joints, improve flexibility, and relieve chronic pain.
Asthma patients practising our yoga protocol for just 10 days get relief from frequent breathlessness. COPD patients reduce inhaler dependency within a week, with reduction in external oxygen needs.
Yoga gives significant relief in Type-2 diabetes. Many patients have even got freedom from medicines. For those not requiring insulin, yoga greatly helps in managing the disease through regular practice.
Research shows stress hormones decrease and stress-reducing hormones increase rapidly with yoga. We use Yoga Nidra protocols for patients with depression — one engineer overcame suicidal thoughts in just 1 month.
Obesity, cholesterol, and BP combined make metabolic syndrome — increasing diabetes risk 5x and heart disease 2x. Our 10-day yoga programs show rapid reduction in stress hormones and improved overall health.
Specific yoga exercises increase blood circulation in the pelvic area of women, boosting fertility. Yoga addresses both body and mind — helping with low sperm count, PCOD, fallopian tube issues, and menopause symptoms.
Special pranayama practices benefit epilepsy patients significantly, reducing medication needs. After 6 months of meditation, brain alpha waves increase. Stroke patients show improved balance, speech, and body control.
Our specially developed protocol combines pranayama with abdominal-focused asanas. Right nostril breathing speeds up metabolism and relieves discomfort. Relief is seen within just a few days of practice.
The practice of yoga at Wellness Yoga Clinic offers wide-ranging internal health benefits backed by research and years of clinical experience.
Improves circulation, boosts haemoglobin and red blood cells — reduces risk of heart disease and liver damage.
High blood pressure can be brought into balance through regular yoga, confirmed by scientific research.
Lungs work at full capacity during yoga, making breathing easier and improving overall respiratory health.
Relieves IBS, abdominal pain, cramps, and gas. Improves gastrointestinal function through targeted asanas.
Physical capacity to bear joint pain increases with practice, and pain gradually reduces over time.
Yoga improves the immune system, helping the body fight diseases and stay healthy naturally.
Removes tiredness and fatigue, giving the body and mind renewed energy for positive living.
When digestive system, liver, and kidneys work well through yoga, overall metabolism improves.
Yoga Nidra practice over time leads to significant improvement in the quality of sleep.
Reduces bad cholesterol (VLDL) and boosts good cholesterol (HDL) with just 2 months of regular practice.
Yoga helps maintain balanced sodium levels, preventing harmful excess or deficiency in the body.
Regular yoga slightly increases heart rate, reducing triglyceride levels that cause heart disease and stroke.
Including relief from arthritis, migraine, bronchitis, constipation, sinus, cancer recovery support, back pain, and infertility.
Classes throughout the week, from early morning to evening — fitting seamlessly into your routine.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Pranayama | Yoga Class | Pranayama | Yoga Class | Pranayama | Meditation |
| 7:30 AM | Yoga Class | Yoga Class | Yoga Class | Yoga Class | Yoga Class | Yoga Class |
| 9:00 AM | Physio Yoga | Private Session | Physio Yoga | Private Session | Physio Yoga | — |
| 10:30 AM | Meditation | Naturopathy | Meditation | Naturopathy | Meditation | Yoga Class |
| 5:00 PM | Yoga Class | Yoga Class | Yoga Class | Yoga Class | Yoga Class | — |
| 6:30 PM | Pranayama | Yoga Class | Pranayama | Yoga Class | Pranayama | — |
Led by experienced practitioners with decades of expertise in yoga, therapy, and holistic healing.
Founder & Lead Yoga Therapist
Specialising in traditional yoga, physio yoga therapy, body analysis, and postural alignment through yoga pole technique. 18+ years of experience in holistic healing.
Co-Founder & Yoga Instructor
Expert in traditional yoga practices, pranayama, meditation, and Ayurvedic wellness. Dedicated to guiding students on their journey to balance and well-being.
Real experiences from our community — see why people trust Wellness Yoga Clinic for their health and wellness journey.
"An absolutely wonderful experience at Wellness Yoga Clinic. Dr. Vijay Ojha's approach to yoga therapy is deeply knowledgeable and personalised. My chronic back pain has improved significantly."
"The best yoga studio in Vasant Kunj. Vibha ma'am's classes are amazing — she combines traditional practices with so much warmth and care. Highly recommended!"
"I've been attending their regular yoga classes for 6 months now. The posture correction and physio yoga sessions have completely transformed my body alignment. Truly grateful."
Flexible plans designed to fit every schedule and budget. Start your wellness journey today.
Our studio is designed to be a peaceful healing space — where every detail inspires wellness and balance.
Beyond our studio, we conduct online classes and bring yoga to corporates, schools, colleges, and special kids events. Contact us to organise a session.
Can't visit our studio? Join live yoga sessions from the comfort of your home via video call. Same personalised attention, same expert guidance — wherever you are.
Live Online
Boost employee wellness, reduce stress, and increase productivity. We conduct customised yoga sessions at your office — tailored for busy professionals.
On-SiteHelp students improve concentration, manage exam stress, and build healthy habits early. We organise yoga workshops and regular sessions for educational institutions.
On-Site
Fun, interactive yoga sessions designed for children. Perfect for birthday parties, school events, summer camps, and holiday programs. Make fitness fun for kids!
Online & On-SiteBring wellness and stress management to your organization
In the fast-paced corporate world, executives and staff face unprecedented stress and pressure. Our desk yoga programs are proven to enhance blood circulation, release nervous system tension, and improve mental clarity. Through breathing techniques, yogasanas, and meditation, we help your team cope with modern demands.
Proven Results: Scientific research shows yoga improves physical, mental, and emotional well-being, directly boosting productivity and employee satisfaction.
Designed for IT & BPO professionals. Rapid gene expression changes through a comprehensive yoga program.
Correct postures and practice yoga while seated in a chair. Reduce strain and improve workspace comfort.
48 micro yogic kriyas for every part of the body. Benefits the subtle body; done standing in office clothes.
Targeted sessions for treatment of specific health conditions. Personalized to your team's wellness needs.
Pranayama, Yoganidra, and guided meditation. Reduce anxiety, improve focus, and enhance mental well-being.
Rapid Yoga · Desk Yoga · Therapeutic Yoga
Suksham Vyayam · Stress Management · Mental Health
We provide corporate yoga sessions in Delhi, Gurgaon, Noida, Mumbai, and Bangalore.
Contact us to discuss which package is best for your organization.
Walk in, call, or drop a message — we're here to guide you on your wellness journey.
Wellness Yoga Clinic,
B-8, 6010, Pocket 8, Sector B,
Vasant Kunj, New Delhi,
Delhi 110070